We will craft an age-appropriate experience that teaches young minds how to decompress in a busy world. Presented in a child’s language, this style of yoga targets young bodies and yoga practitioners of all skill levels, enabling families to connect through meditation, breathing, and introductory poses.
Children are often exposed to the natural, hectic nature of their everyday lives, and yoga can teach them how to destress, find balance, and connect with their inner self at an early age. Fostering compassion and cooperation, this form teaches parents and children alike how to find calmness together.