Shamrock Yoga Studio provides unique, high-quality Yoga classes and Personal Training that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all while balancing the Central Nervous System for reduced stress levels and increased focus in all aspects of daily life.
Joan Murphy Evans is the owner and operator of
Shamrock Yoga Studio and Personal Training.
Joan is dedicated to creating a welcoming and supportive environment for all students, regardless of experience or ability level.
Joan has a Master’s Degree in Education (M.Ed.), Registered Yoga Teacher 200 (RYT 200), Licensed Educational Kinesiologist (L.E.K.) and a Certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT). She is also a Physical Education Teacher having previously been a Special Education Teacher and a certified Spin Instructor.
We offer a variety of small group Yoga classes and Personal Training sessions to suit different needs and preferences, on-site or a venue of your choice. Our classes are designed to be inclusive and welcoming to all, and we strive to create a safe and supportive space for everyone to practice, specializing in Yoga for Beginners.
Long Sleeve comfy shirt with logo.
Perfect for a Yoga class
and
the upcoming St. Patrick's Day celebrations!
$20
***Reach out if you have a small group (2-8 participants). We can discuss a time that works and what type of class you are interested in.
January 4, 11, 18, 25
February 1, 8
March 1, 8, 15, 22, 29
April 5, 12
May 3, 10, 17, 31
June 7, 14
January, 6,13, 27
February 3, 10, 24
March 3, 10, 24, 31
April 7, 14, 28
May 5, 12, 19
June 9
January 7, 14, 21, 28
February 4, 11, 25
March 4, 11, 18, 25
April 1, 8, 29
May 6, 13, 20, 27
June 3, 10
I took Joan’s yoga classes this summer, and I'm so glad I did! She is an amazing teacher who makes yoga accessible and enjoyable for everyone. Joan is incredibly patient and knowledgeable with all.She always takes the time to explain the poses and modifications, while ensuring that everyone feels comfortable in class.participants, while creating a relaxed, supportive atmosphere at the same time. She always takes the time to explain the poses and modifications, while ensuring that everyone feels comfortable in class. She also has a great sense of humor, which makes the classes more fun! I would highly recommend her classes to anyone who is looking for a great yoga experience, whether you are a beginner or an experienced yogi. Joan is a gifted teacher who will help you to connect with your body and mind in a deeper way.
PS. I have been getting up early this week and doing yoga and the foam roller! Thank you for the motivation!!
-Julie J
Taking yoga with Joan was such a wonderful experience. At the beginning of her classes she asks if there are any requests for targeted focus and will tailor and adjust the class based on requests. I love how Joan intuitively adjusted her speed and difficulty level based on the client range. I never felt like I was in over my head and was happy to be given modifications for making movements easier or more challenging. I’m looking forward to joining more yoga sessions with Joan, her classes found their way into my life at just the perfect time!
-Amanda A.
I really enjoyed taking yoga with Joan, and in spite of the early mornings, I became a morning person for her class! I appreciated how Joan would always offer modifications for poses that I couldn't do or that were too challenging for me. She made me feel comfortable and supported. Overall, I had a wonderful experience taking yoga with Joan. She is a talented and caring instructor, and I would highly recommend her to anyone looking for a challenging and rewarding yoga practice.
-Mark A.