Find Your Inner Strength at Shamrock Yoga Studio
Small Group Yoga Classes and Private Yoga Sessions to enhance joint mobility and reduce stress.
About Shamrock Yoga Studio
Our Mission
Shamrock Yoga Studio provides an array of unique, high-quality yoga classes, including Gentle Yoga in Hopedale, MA, including Foam Rolling, and personalized Private Yoga Sessions. We firmly believe that yoga greatly enhances both physical and mental health, and we strive to make it accessible to everyone. Our emphasis on balancing the Central Nervous System helps to reduce stress and improve concentration, whether through our Small Group Yoga Classes or individual training.
Owner
Joan Murphy Evans is the owner and operator of Shamrock Yoga Studio and Personal Training, where she offers a diverse array of classes, including Gentle Yoga in Hopedale, MA, Foam Rolling Classes, as well as opportunities for Private Yoga Sessions and Small Group Yoga Classes. Joan is committed to fostering a welcoming and supportive environment for all students, regardless of their experience or ability levels. She holds a Master’s Degree in Education (M.Ed.) and is a Registered Yoga Teacher 200 (RYT 200), a Licensed Educational Kinesiologist (L.E.K.), and a Certified Personal Trainer through the National Academy of Sports Medicine (NASM-CPT). Furthermore, she brings a wealth of experience as a Physical Education Teacher and has also worked as a Special Education Teacher and certified Spin Instructor.
Our Classes
We offer a variety of Small Group Yoga Classes and Personal Training sessions tailored to accommodate diverse needs and preferences, available either at our studio or a location you choose. Our offerings feature Gentle Yoga, designed to be inclusive and welcoming for all participants. We prioritize creating a safe and supportive space for everyone, especially those exploring Yoga for Beginners. Additionally, we provide Foam Rolling Classes and Private Yoga Sessions to further enrich your yoga experience.
Our Merchandise
Long Sleeve Comfy Shirt with Logo, perfect for Gentle Yoga classes, as well as ideal for Foam Rolling classes or Small Group Yoga Classes. Great for those cool summer nights! Just $20.
Short Sleeve T-Shirt
Comfy shirt with logo, perfect for Gentle Yoga, and ideal for Foam Rolling Classes, as well as Private Yoga Sessions. Enjoy wearing it during Small Group Yoga Classes, especially on warm summer days. Only $12.
Payment Methods
Cash
Check to Shamrock Yoga Studio
https://pay.shamrockyogastudio.com/Yoga-Classes
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Price List
Yoga Classes - In Studio - 60 minutes/$25
Private Yoga Sessions - In Studio - 60 minutes
Yoga Classes - Your Venue
Testimonials
After my foot surgery in November, my doctor didn’t prescribe any physical therapy. As I started getting back to walking and moving in the spring, I began experiencing a lot of hip pain and stiffness. That’s when I discovered gentle yoga in Hopedale, MA, with Joan—and it has made such a difference. Her thoughtful guidance and gentle encouragement in our small group yoga classes have helped me regain flexibility and strength in ways I didn’t think were possible. Recently, during one of these classes, I was thrilled to touch my toes for the first time in a year! While I also practice at home, the private yoga sessions I have with Joan are incredibly valuable—she helps me move more intentionally and safely. I’m now excited to explore foam rolling classes that will complement my yoga practice. I’m so grateful for her support and expertise on this healing journey.
-Meg F.
I had a beautiful gentle yoga session in Hopedale, MA, today, and I'm now enjoying fewer visits to the chiropractor! I know that my walk to your studio after the gentle yoga classes really helps too. Plus, I'm looking forward to more of those private yoga sessions and the small group yoga classes, as well as incorporating foam rolling classes into my routine. -Mary M
This summer, I took Joan’s gentle yoga classes in Hopedale, MA, and I couldn't be happier with my choice! She is an exceptional teacher who makes yoga accessible and enjoyable for everyone. With her incredible patience and vast knowledge, Joan takes the time to explain each pose and modification, fostering a relaxed and supportive atmosphere. Her small group yoga classes ensure that everyone feels comfortable and included, while her great sense of humor makes each session even more enjoyable! I also love that she offers private yoga sessions for those who prefer a more personalized experience. Alongside her gentle yoga classes, I've been participating in foam rolling classes, which have truly enhanced my routine. I highly recommend her classes to anyone seeking a fantastic yoga experience, whether you're a beginner or an experienced yogi. Joan is a gifted teacher who will help you connect with your body and mind in a deeper way. PS. I’ve been waking up early this week to practice yoga and incorporate foam rolling into my routine! Thank you for the motivation!! -Julie J
Taking gentle yoga classes with Joan in Hopedale, MA, has been an incredible experience. At the start of her sessions, she always asks for requests for targeted focus, tailoring each one to fit our needs. I really appreciate how Joan intuitively adjusts the pace and difficulty level based on the diverse range of clients. I never felt overwhelmed, and I valued the thoughtful modifications that made movements either easier or more challenging. I'm particularly excited about her small group yoga classes and look forward to joining more sessions, including her foam rolling classes, with Joan. Her private yoga sessions arrived in my life at just the right moment!
I really enjoyed taking gentle yoga classes in Hopedale, MA, with Joan, and despite the early mornings, I became a morning person for her sessions! I appreciated how Joan always offered modifications for poses that were too challenging for me, making me feel comfortable and supported. Overall, my experience with her small group yoga classes was wonderful. Joan is a talented and caring instructor, and I highly recommend her private yoga sessions to anyone looking for a rewarding practice. If you're interested in foam rolling classes, you certainly won't be disappointed!